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When you’re grieving, it can be hard to know where to turn. Some people feel drawn to therapy. Others want to join a peer support group with people who "get it.” Many aren’t sure what the difference is or whether one option is better than the other. At Common Ground Grief, we offer in-person clinical grief therapy and peer-based grief support in Long Beach, California and Orange County, California, clinical grief therapy online for residents of California, and online peer sup

Every September, Suicide Prevention Awareness Month fills our feeds, our workplaces, and our communities with a message that matters: Talk about it. Ask the hard question. Reduce the stigma. Save a life. It's a message I believe in. I've watched what happens when silence around suicide finally breaks, when someone feels safe enough to say "I've been thinking about not wanting to be here," and someone else is equipped to hear it and offer support. Conversation genuinely does s